The latest blog

As a mom and a sleep coach whose daily job is to talk to parents of babies and toddlers, I’ve concluded that babies are complicated creatures!   As Matthew McConaughey put it, “They eat, they crap, they sleep, and if they’re crying, they need to do one

Melatonin for Babies?

For exhausted, over-scheduled parents who just can’t seem to get their children sleeping well, the promise of some magic pill seems pretty alluring. I can’t

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